A positively holistic lifestyle
As a licensed massage therapist, holistic life coach, and Reiki Master I use my intuition and knowledge to provide the most professional service I can offer. I have knowledge in sports and medical type massages. My goal is to always to help you have less pain, tension and stress. As well as more flexibility, range of motion and relaxation.
Whether you need focus work, deep tissue, relaxation or therapeutic massage, I can help. Using lacrosse balls, tuning fork, and intuition I can ease tension, lesson pain, and increase flexibility and ROM that are due to muscle imbalances. Now also offering virtual or in office life coaching services and in office hypnotherapy sessions.
710 W Main Suite H, Blue Springs. Mo 64015
Find Your Center
Using active and passive range of motion, moderate stretches, and moderate to firm pressure to help increase flexibility, reduce pain, increase relaxation, and decrease stress. I use lacrosse balls and a weighted tuning fork during the massage and you have the opportunity to have one free step-up of either hot stone( back, arms or legs), aromatherapy, moving cupping(up to 6 cups). If you want more than one step-up during your massage there will be a $5 increase.
I have a 15min consultation with you for your first massage to make sure you get the right massage for you.
Whether you are in your first trimester or your third, you deserve a massage. Using a body pillow so you are sideline, making sure you are comfortable is paramount.
A 15min massage using a massage gun to help loosen up tight muscles. This is great for when you don’t have time for a traditional massage.
Aromatherapy, hot stones(on back, legs or arms), cupping(back, legs or arms), sugar scrub(feet, hands or back), heating pain relief oil for spot relief, One can be added to a massage except prenatal for free. Any additional step-ups are $5 extra. Sugar scrub is made from organic cane sugar and organic coconut oil. Grape seed oil and extracts like mint, lime, maple, are added. This scrub is edible so you don’t have to worry if your little ones get a hold of it.
15 minute fully clothed chair massage.
30 or 60 minute fully clothed stretch session using light stretches, ROM, METs, to help relieve pain, increase circulation and flexibility, and promote general wellness. Please wear clothing you can easily move in.
Trigger Point Therapy
Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.
Deep Tissue Massage
This is a hands-on body treatment that leaves patients feeling relaxed and renewed. I love showing my patients how just a few treatments can make an enormous difference to their health.
Life can come towards us in all directions. Sometimes we need help knowing we are making the right decision or change our lifestyle.
Working together, I can help you make a positive change.
What I aim to provide
As a believer that our bodies are designed to heal themselves but sometimes if they need help. As a licensed massage therapist I believe that massage is a preventative health major. Using range of motion, light stretches, and focus work, I can help with the healing process.